New Year, new me! At least that’s what we tend to say when January 1st rolls around, right? While people strive to better their lives with New Year’s resolutions in many different categories, improving health and wellness is always a popular goal – but do you know how many people actually stick to those New Year’s resolutions? Forbes reported that only…
Tag: fitness
Rewind…Catch Up!
Hi everyone! I am so sorry this post is so late. As you can imagine I have had the busiest, most interesting, educational and hair-raising week and a half. I would have liked to post something every day but there wasn’t enough time in the day. Therefore in this post I am summarizing last week’s work week from June 23 to…
Take Time for You!
Hello friends! After a long blogging hiatus I’ve finally returned refreshed and ready to party! …I mean, work hard 🙂 I hope everyone had a great holiday season and got a chance to get in a little R&R. My Christmas break was just what I needed. After a long fall semester of what seemed like an endless amount of work,…